• Competition Challenge

    What Happened When I Tried ADCC at 50

    07/12/2025 - By 

    If you’re in your 40s or 50s and still training Jiu-Jitsu, do you still think about competing — whether it’s your first time or your tenth? I’ve entered many tournaments over the years, but even with that experience, competing at this age feels completely different. The body is slower, the recovery is harder, and fear hits deeper than before. And that’s exactly why this time, I decided to take on something that honestly scared me: I signed up for ADCC at age 50. This video is the story of my one-month preparation — the weight cut, the conditioning, the fear,…

  • Competition Challenge

    When Should You Compete in Jiu-Jitsu Over 40?

    30/11/2025 - By 

    Are you a Jiu-Jitsu white belt over 40, wondering when you should enter your first competition? I’ve been there. I started Brazilian Jiu-Jitsu at 43, and even now at 50, competing still scares me. But facing that fear has changed my life — again and again. In about 6 minutes, I share: If you’re thinking about entering your first competition, tell me in the comments. I’d love to cheer you on. And if you’ve already had your first tournament, share your story too — your experience might give another over-40 white belt the courage to sign up. See you on…

  • 道：path

    The Struggles of a 40-Year-Old White Belt in Jiu-Jitsu

    13/11/2025 - By 

    I started Jiu-Jitsu at forty-three. My body was slow, my mind frustrated, and my spirit fading. If you’ve ever felt stuck in your Jiu-Jitsu — slower than before, losing to younger guys, wondering if it still makes sense to keep going — this story is for you. Over time, I learned that real strength isn’t just physical. It comes from balance — between your heart, technique, and body. In Japan, there’s a word for this: Shin Gi Tai (心技体) — the harmony of spirit, skill, and body. We’d love it if you check out our ▶ YouTube channel And for…

  • 道：path

    Why I Tapped Too Late at 50 | What Ego Really Costs You in Jiu-Jitsu

    09/11/2025 - By 

    Ever held on too long just because you didn’t want to tap? That was me — a 50-year-old who tapped too late and nearly blacked out on the mat. In this video, I share what really happened that day — and what it taught me about ego in jiu-jitsu. It’s not just about safety. It’s about humility, growth, and learning how to train for the long game. If you’re over 40, dealing with injuries, or just trying to keep rolling without breaking yourself, this one’s for you. 💬What about you — have you ever held on too long? Share your…

  • 道：path

    Over 40? How to Improve Your Jiu-Jitsu and Life — Try Degeiko

    07/09/2025 - By 

    How’s your Jiu-Jitsu training going? Sometimes, stepping outside your home gym and training somewhere new can completely refresh your journey. I just turned 50 last month, and during my time in Istanbul, I went to train at Inferno BJJ. Most people there were younger, bigger, and way more athletic than me. I got tapped many times… but still walked off the mats smiling. Why? Because of the 出稽古（Degeiko spirit） What’s that? Don’t worry, I’ll explain. And if you’re in your 40s or 50s like me, stepping into a new academy can feel a little scary. My hope is that this…

  • Competition Challenge

    How Far Can a 49-Year-Old Regular Guy Go in the IBJJF Asian Championship with His Wife?

    27/07/2025 - By 

    What happens when a 49-year-old regular guy and his wife commit to 3 months of serious Jiu-Jitsu training — and then enter one of the toughest tournaments in Asia? This is our story. We’re a married couple in our late 40s, both hobbyist BJJ practitioners. For 3 months, we trained hard together — late nights, sore bodies, and endless rolls. All for one goal: the IBJJF Asian Championship. This video documents our journey: Whether you’re in your 40s and just starting BJJ, or you’re already deep in the game, we hope our story gives you some inspiration — or at…